The Real Causes of Burnout
- February 23, 2023
- By:John Sanchez
- Category:Health and Wellness
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Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress. It can affect anyone, from students to professionals, and can have severe physical and mental health consequences. While it’s easy to blame burnout on a demanding job or an overwhelming workload, the real causes of burnout are often more complex. One of the most common causes…